People get excited about a lot of things, but I have
never in my life met anyone who’s thrilled about being
overweight. I have however, met folks who are sick of
the up and down rollercoaster of so-called healthy meal
plans to lose weight. Rather than deal with more dieting
disappointments, some of these people conclude that living
“large” is simply in thecards for them
Throwing your hands up in defeat and deciding to spend the
rest of your days (unhappily) overweight is no way to live.
A decision like this can beat your self-esteem into the ground
and shave years off of your life. C’mon, you owe yourself and
your loved ones so much more than this.
There’s no magic formula to losing weight – if there were,
everybody and their mama would be slim. The best way to achieve
successful weight loss results is to know what types of foods to
keep out of your diet.
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